When I was young I was rotten on the inside. Nasty, disgusting, hateful and more. Why? Partly because of poor parenting; especially so in the case of my father. I had severe mental health issues from which I have genuinely* (*I do not take mind altering drugs - 'happy pills' etc) recovered today; so much so that I even count mental health professionals and doctors among … [Read more...] about Are You Disgusting On The Inside? If So, There Is Hope
Bad bosses are not just bad for their employees and their organisation...bad bosses are bad for themselves. If you are a bad boss, both your personal and work life will be adversely affected in a variety of ways. If you want an easier, happier, healthier life; make sure you are not a bad boss. You know, the type of person where people would celebrate at your funeral and say … [Read more...] about 8 Unsettling Facts About Bad Bosses [Infographic]
Ok, I admit that I am a cat lover - a 'cat person'. I like little cats, big cats, adult cats and kittens. I like black cats too and do not regard them negatively, unlike some. Few know that a black cat is considered a sign of bad luck and death for Muslims. Click here for more information about black cats and positive/negative superstition. Currently I … [Read more...] about Kitten Therapy For Stress
These days it is easy to overdose on caffeine (Wikipedia). In fact, some people even boast about getting their caffeine fix and tell themselves, and others, that they cannot function without it. You see this across the web; in social media bios, tweets, Facebook posts and more. Caffeine addiction is often presented as some kind of 'badge of honour', or thinly disguised by … [Read more...] about Are You Consuming Too Much Caffeine?
Stress (psychological) is something most of us are familiar with in one way or another. Psychological stress has strong links to physiological, or biological, stress - the body can be affected significantly by what goes on in the mind. Conversely, in some cases, a physiological stress can cause a psychological stress. Today, I want to look at the effects of male … [Read more...] about Men, Males, Male Odors And Stress