I have a passion for helping minds heal, helping them improve, and for propagating wisdom. One reason for this is that I have deep personal experience of suffering - mental and physical. Besides severe mental illness in my childhood and early adulthood, I was physically abused by my father (not sexually) and I have had a disability (hearing problem and poor balance) since very … [Read more...] about Alex Rowan’s Digest 22 Jan 2018
Oi! Wanna get dementia? I thought not. Suck it up; the science that is... Dementia Linked To Beverage Drunk By 50% Of People Every Day - PsyBlog ...and take action. No more sugary drinks, or artificially sweetened ‘diet’ drinks. The nutritional science is the real thing! "Being honest may not get you a lot of friends, but it will always get you the … [Read more...] about Alex Rowan’s Digest 13 Jan 2018
Net neutrality is important and I quote from Wikipedia: Net neutrality is the principle that Internet service providers must treat all data on the Internet the same, and not discriminate or charge differently by user, content, website, platform, application, type of attached equipment, or method of communication. A basic knowledge of human nature suggests that corporate … [Read more...] about Alex Rowan’s Digest 9 Jan 2018
Trigger Warning One of the purposes of my website includes honestly discussing my personal experiences of mental health, psychology and personal development/self-help issues. Some blog posts and other pages may trigger adverse reactions in some readers. If material on this website starts to upset you, I suggest you stop reading it immediately and if necessary, contact … [Read more...] about Trigger Warning
I'll be blunt. I am one of the 'luckiest' people in the world. Why? Because of the stuff I know/have experienced, and the ease with which I experience deep peace, joy and connection to to the 'cosmic mind'. Yet...my start in life was really bad. Extremely bad parenting was a key component in my developing severe mental health issues. I recovered...and so much so … [Read more...] about Critical Wisdom For Deep And Lasting Personal Change
Do you have many, or any, friends? What kind of a 'friend' are you? Take this friendship test and find out... Read the quote below. Think carefully about the quote, and how it applies to the way you handle friendship. Be honest - come on....there is no point in self-deception. Deceiving yourself is a 'lonely prison'. Decide how you can improve. Take action. … [Read more...] about Can You Pass The Friendship Test?