"You watch your mind to see who you are not. I watch my mind to gain a sense of its content, which has always been my pain. As I watch it, I get a sense of its impermanence. Thoughts come and go as part of a process. I see how content dissolves into process and begin to see the patterns in the process. Realizing it isn't MY suffering, MY pain, it becomes THE pain. I’ve gone … [Read more...] about Alex Rowan’s Digest 17 Jan 2018
If you are not doing enough reflection - find out why your life is harder than it need be. It's all here: "There are three methods to gaining wisdom. The first is reflection, which is the highest. The second is limitation, which is the easiest. The third is experience, which is the bitterest". Confucius (pretty smart fella) Think...reflect...on it carefully until you get … [Read more...] about Are You Doing Enough Reflection To Get Wisdom?