Weight loss, metabolism, food science, dieting, diet books.....there is a multitude of material available on these subjects. But what to choose? Especially when the 'experts' keep changing their views - the recent findings about margarine are a classic example: At last, the truth: Butter is GOOD for you - and margarine is chemical gunk Personally I focus on elite, … [Read more...] about Confused About How, What, Why, When To Eat – And Weight Loss? Don’t Be. Read This.
Content Warning: This article contains content which some readers may find distressing. Have you seen this story about an elderly couple in their 90's from Bournemouth UK who fell to their deaths from block of flats 'in suicide pact because they didn't want to go into a care home'? The article does not say why the couple did not want to go into a care home. There could … [Read more...] about Nigel’s Shocking ‘Solution’ To The Aged Care Home Abuse He Feared