Weight loss, metabolism, food science, dieting, diet books.....there is a multitude of material available on these subjects. But what to choose? Especially when the 'experts' keep changing their views - the recent findings about margarine are a classic example: At last, the truth: Butter is GOOD for you - and margarine is chemical gunk Personally I focus on elite, … [Read more...] about Confused About How, What, Why, When To Eat – And Weight Loss? Don’t Be. Read This.
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