Time is precious. As I grow in wisdom I increasingly understand this on deeper levels. I dislike wasting time and actively think about the productivity and time management aspects of my life. I coach some clients on effective use of time, as well as wear the life coach hat; so I need to be able to 'walk the talk'. I always remember that maintaining a calm, peaceful and … [Read more...] about Alex Rowan’s Digest 14 Jan 2018
Do you want to get cancer? Like most people, you will probably SAY you don't, but will you ACT as if you don't. Australian cancer rates: Research shows 40% of deaths avoidable | The Courier-Mail There are several reasons people won't act to help themselves. I doubt we know them all (scientifically). Some of the reasons we don't help ourselves are deeply buried in … [Read more...] about Alex Rowan’s Digest 10 Jan 2018
Net neutrality is important and I quote from Wikipedia: Net neutrality is the principle that Internet service providers must treat all data on the Internet the same, and not discriminate or charge differently by user, content, website, platform, application, type of attached equipment, or method of communication. A basic knowledge of human nature suggests that corporate … [Read more...] about Alex Rowan’s Digest 9 Jan 2018
Do you think the concept of addiction or compulsive behaviour around sex is a way for people to avoid responsibility for abusive behaviour? I think it can be. Decades ago I had various addictions & compulsive behaviours, yet I took personal responsibility for fixing them. These compulsions and addictions no longer bother me, or others, today - I don't have to 'fight' … [Read more...] about Is the concept of addiction or compulsive behaviour around sex a way for people to avoid responsibility for abusive behaviour?
These days it is easy to overdose on caffeine (Wikipedia). In fact, some people even boast about getting their caffeine fix and tell themselves, and others, that they cannot function without it. You see this across the web; in social media bios, tweets, Facebook posts and more. Caffeine addiction is often presented as some kind of 'badge of honour', or thinly disguised by … [Read more...] about Are You Consuming Too Much Caffeine?